Kids Fitness Program
Kleinetics is a leading, award winning kids FUN fitness program. Keeping sessions fresh and fun, drawing from diverse styles and disciplines of Functional Fitness, Dance, Kickboxing, Fusion yoga and much more. Gamified workouts featuring home obstacle courses, Tabata, plyometrics, HIIT, animal walks honing motor coordination and cardio fitness with a healthy dose of LOLs.
Our Healthy+Active Screen Time makes sure that the kid is completely engaged in the session. We make sure that workouts are more 'PLAY' than 'work' and the kids would want to come back for the next session. Regular physical activity further boosts immunity, and is an aid in better academic performance. The energy of the group session also provides vital social interaction.
Kleinetics, a leading global fitness program placing physical literacy along with academics is a premium choice for fitness for children.
Kids love the gamified group-plays!
Parents and educators appreciate the measurable gains. (A team of doctors and fitness experts have developed a robust international, age, grade and skill specific fitness curriculum)
Kleinetics is the most preferred fitness curriculum program for top IB, ICSE & IG schools.
- General Fitness
- Dance Fitness
- Yoga Fusion
- Teen Fitness
- Marathon Training
Time: Afternoon and evening batches
Duration: 45 minutes
Batch: Max of 15 students per session, with two senior coaches
Kleinetics Fitness for kids
With the intention of having physically literate children to grow up to be physically literate adults Kleinetics' core competency lies in truly adding the FUN in *fun*ctional fitness.
Our curriculum is built around gamified workouts featuring:
- Animal Crawls
- Agility Drills
- Group Plays
- Bodyweight Workouts
- Fitness Challenges
We believe in keeping our students fit and healthy in all aspects of life - social, physical, mental and educational by incorporating the element of structural play to our drills.
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