About the fitness classes for teens by Kleinetics
Kleinetics is a leading, award winning kids FUN fitness program. Keeping sessions fresh and fun, drawing from diverse styles and disciplines of Functional Fitness, Dance, Kickboxing, Fusion yoga and much more. Gamified workouts featuring home obstacle courses, Tabata, plyometrics, HIIT, animal walks honing motor coordination and cardio fitness with a healthy dose of LOLs.
What is covered in the Kleinetics fitness classes for teens
With the intention of having physically literate children to grow up to be physically literate adults Kleinetics' core competency lies in truly adding the FUN in *fun*ctional fitness.
Our curriculum is built around gamified workouts featuring:
- Animal Crawls
- Agility Drills
- Group Plays
- Bodyweight Workouts
- Fitness Challenges
Batch: Max of 15 students per session, with two senior coaches